Weigh Down 2009: Week Ten

Monday, March 9, 2009

Week Ten

Weigh Down...2 more!!!

I don't have a reciepe to share that I tried this week. Charles and I haven't done any new recipes. Well...I guess I take that back!

Slow Cooker

Boneless, skinlesss chicken breast

Rosemary and Garlic Seasoning

Cover with

Let it cook in the crock pot for 6 - 7 hours.

Prepare rice and add small can of green peas and carrots.

Pour 1/2 cup of cooked chicken over 1/2 Cup of Rice mixture.

Points:

1/2 cup chicken 2 points

1/c rice with peas & carrots 2 points

DELISH!!!!

2 comments:

Andrea EvansMarch 16, 2009 at 12:28 PM
This is a great blog Ms. M! Dang, how many blogs do you have now?? ha ha!
I am going to try this recipe...I'm always looking for stuff to throw in the crock pot!
Even thought I'm not on WW, I only have 15 lbs to go until I weigh what I weighed before I got pregnant with Daley 13 1/2 yrs ago!
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Replies
Marilyn BowenMarch 19, 2009 at 1:51 PM
Andrea...that is awesome!!! You are looking so good.
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Week By Week

Total Weight Loss 71 Pounds

Week Fifty - Five (-1 pound)
Week Fifty - Four (-21/2)
Week Forty - Nine (-1/2)
Week Forty - Eight (-) 1 1/2
Week Forty - Seven Absent
Week Forty - Six Absent
Week Forty - Five (-) 4
Week Forty - Four (+) 2 1/2
Week Forty - Three Absent
Week Forty-Two (-) 1
Week Forty-One Stayed the Same
Week Forty (-) 1 1/2
Week Thirty - Nine (+) 1/2
Week Thirty - Eight (-) 2
Week Thirty - Seven Stayed the Same
Week Thirty-Six (-) 1 1/2
Week Thirty-Five (-) 1
Week Thirty - Four (-) Absent
Week Thirty-Three (-) 2
Week Thirty-Two ABSENT
Week Thirty-One ABSENT
Week Thirty (+) 1/2
Week Twenty-Nine (-) 3
Week-Twenty-Eight ABSENT
Week Twenty-Seven ABSENT
Week Twenty-Six (-) 3
Week Twenty-Five (-) 1
Week Twenty-Four ABSENT
Week Twenty-Three (-) 2 pounds
Week Twenty-Two ABSENT
Week Twenty-One (-) 2 pounds
Week Twenty (-) 1 pound
Week Nineteen (-) 1.5 pounds
Week Eighteen (-) 1.5 pounds
Week Seventeen (-) 3 pounds
Week Sixteen () 0 pound
Week Fifteen (-) 2 pounds
Week Fourteen (-) 2 pounds
Week Thirteen (-) 1 pound
Week Twelve (-) 2 pounds
Week Eleven (-) 3 Pounds
Week Ten (-) 2 Pounds
Week Nine (-) 3 Pounds
Week Eight (-) 2.5 Pounds
Week Seven (-) 3 Pounds
Week Six (-) 2 Pounds
Week Five(-) 2 Pounds
Week Four (-) 2.5 Pounds
Week Three(-)2 Pounds
Week Two (-)8 Pounds
Week One Getting Started

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Weigh Down 2009

Monday, March 9, 2009

Week Ten

2 comments:

Great Site!

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1. Walk/Jog three times a week.

2. Take supplemental vitamins

3. Share recipes weekly on my blog.

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