Weigh Down 2009: Week Eleven

Monday, March 16, 2009

Week Eleven

Another Weigh In Day! This is week eleven for me and I have lost 30.5 pounds. I am really excited. I will have to say I am also very satisfied with meals and meal planning.

Friday night Charles' son brought crawfish to boil. I was really wondering what I was going to eat until I visited Point List I found on the Internet. Crawfish (Crayfish...HA) is 1 point for 1/2 cup (2 oz.) It takes a bit of crawfish to make 1/2 cup. I had a small ear of corn, 2 points, and one small potatoe for 3 points. SO for about 6 points....WOW what a fiest!

In case you aren't sure how or why to boil crawfish...visit How To Eat Boiled Crawfish!

See Less Of You Next Week!

No comments:

Post a Comment

Week By Week

Total Weight Loss 71 Pounds

Week Fifty - Five (-1 pound)
Week Fifty - Four (-21/2)
Week Forty - Nine (-1/2)
Week Forty - Eight (-) 1 1/2
Week Forty - Seven Absent
Week Forty - Six Absent
Week Forty - Five (-) 4
Week Forty - Four (+) 2 1/2
Week Forty - Three Absent
Week Forty-Two (-) 1
Week Forty-One Stayed the Same
Week Forty (-) 1 1/2
Week Thirty - Nine (+) 1/2
Week Thirty - Eight (-) 2
Week Thirty - Seven Stayed the Same
Week Thirty-Six (-) 1 1/2
Week Thirty-Five (-) 1
Week Thirty - Four (-) Absent
Week Thirty-Three (-) 2
Week Thirty-Two ABSENT
Week Thirty-One ABSENT
Week Thirty (+) 1/2
Week Twenty-Nine (-) 3
Week-Twenty-Eight ABSENT
Week Twenty-Seven ABSENT
Week Twenty-Six (-) 3
Week Twenty-Five (-) 1
Week Twenty-Four ABSENT
Week Twenty-Three (-) 2 pounds
Week Twenty-Two ABSENT
Week Twenty-One (-) 2 pounds
Week Twenty (-) 1 pound
Week Nineteen (-) 1.5 pounds
Week Eighteen (-) 1.5 pounds
Week Seventeen (-) 3 pounds
Week Sixteen () 0 pound
Week Fifteen (-) 2 pounds
Week Fourteen (-) 2 pounds
Week Thirteen (-) 1 pound
Week Twelve (-) 2 pounds
Week Eleven (-) 3 Pounds
Week Ten (-) 2 Pounds
Week Nine (-) 3 Pounds
Week Eight (-) 2.5 Pounds
Week Seven (-) 3 Pounds
Week Six (-) 2 Pounds
Week Five(-) 2 Pounds
Week Four (-) 2.5 Pounds
Week Three(-)2 Pounds
Week Two (-)8 Pounds
Week One Getting Started

Calories Burned Calculator
Estimate the calories you burned walking:
Pace:
Weight:
Time:

Weigh Down 2009

Monday, March 16, 2009

Week Eleven

No comments:

Post a Comment

Great Site!

Week By Week

February Goals

1. Walk/Jog three times a week.

2. Take supplemental vitamins

3. Share recipes weekly on my blog.

Recipes

Weight "watchers"

My Blog List

Blog Archive

Followers

About Me