Week Twenty

I am so proud of yet another pound gone. But, I guess I am most proud that for 20 straight weeks, 14o days...I have kept my focus on my goal...to eat healthy and lose the extra weight that has been dragging me down!

What I haven't had in 140 days that I thought I could never live without:

1. diet coke
2. caffeine
3. McDonald's french fries
4. chocolate: candy, cake, covered donuts
5. unhealthy fast food
6. Shipley's donut holes
7. garlic toast
8. cinammon rolls

Well...you get the idea.

What I have loved the last 14o days that I thought I could never live WITH:

1. turnip greens
2. baked fish
3. steamed vegetable
4. an apple a day
5. Sprite 0
6. salads with dressing on the side
7. grilled chicken salad instead of fried
8. water, water, water

So...on to Week 21! This is Memorial Week-end and cooking out is on the plans. We'll SEE!