Weigh Down 2009: Week Nineteen

Monday, May 11, 2009

Week Nineteen

Lost 1 1/2 pounds this week. OK, I am excited about the loss, but writing this I am full of excitement that I have consistently attended meetings, tracked my food, and have stayed focus for 19 WEEKS! That is as amazing as losing the weight. This is not a diet...but a LIVE IT!

4 comments:

MaryMay 11, 2009 at 6:59 PM
Hi there!!!!!!! Welcome to the Healthy You Challenge! :>
Looks like you are doing an awesome job on weight loss efforts!
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Journo June aka MamaBearMay 11, 2009 at 10:21 PM
Woohoo! Congrats on the great healthy choices and on the loss. Welcome to HYC.
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destinmimiMay 12, 2009 at 6:30 PM
Marilyn, This is just amazing!! You should be so proud. I am jealous! I have GOT to do something to get some weight off!!

love ya, Martha
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SherylMay 12, 2009 at 7:25 PM
Visiting from HYC, you are so right it's not a diet but a way of life. We need to take care of ourselves and one of those ways is eating the things that will benefit our body.

Welcome.
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Week By Week

Total Weight Loss 71 Pounds

Week Fifty - Five (-1 pound)
Week Fifty - Four (-21/2)
Week Forty - Nine (-1/2)
Week Forty - Eight (-) 1 1/2
Week Forty - Seven Absent
Week Forty - Six Absent
Week Forty - Five (-) 4
Week Forty - Four (+) 2 1/2
Week Forty - Three Absent
Week Forty-Two (-) 1
Week Forty-One Stayed the Same
Week Forty (-) 1 1/2
Week Thirty - Nine (+) 1/2
Week Thirty - Eight (-) 2
Week Thirty - Seven Stayed the Same
Week Thirty-Six (-) 1 1/2
Week Thirty-Five (-) 1
Week Thirty - Four (-) Absent
Week Thirty-Three (-) 2
Week Thirty-Two ABSENT
Week Thirty-One ABSENT
Week Thirty (+) 1/2
Week Twenty-Nine (-) 3
Week-Twenty-Eight ABSENT
Week Twenty-Seven ABSENT
Week Twenty-Six (-) 3
Week Twenty-Five (-) 1
Week Twenty-Four ABSENT
Week Twenty-Three (-) 2 pounds
Week Twenty-Two ABSENT
Week Twenty-One (-) 2 pounds
Week Twenty (-) 1 pound
Week Nineteen (-) 1.5 pounds
Week Eighteen (-) 1.5 pounds
Week Seventeen (-) 3 pounds
Week Sixteen () 0 pound
Week Fifteen (-) 2 pounds
Week Fourteen (-) 2 pounds
Week Thirteen (-) 1 pound
Week Twelve (-) 2 pounds
Week Eleven (-) 3 Pounds
Week Ten (-) 2 Pounds
Week Nine (-) 3 Pounds
Week Eight (-) 2.5 Pounds
Week Seven (-) 3 Pounds
Week Six (-) 2 Pounds
Week Five(-) 2 Pounds
Week Four (-) 2.5 Pounds
Week Three(-)2 Pounds
Week Two (-)8 Pounds
Week One Getting Started

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Weigh Down 2009

Monday, May 11, 2009

Week Nineteen

4 comments:

Great Site!

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1. Walk/Jog three times a week.

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