Weigh Down 2009: Week Fifteen

Monday, April 13, 2009

Week Fifteen

Weight Watcher Meeting today...2 MORE POUNDS!!! I can't believe I am 2 1/2 pounds away from losing 40 pounds. This has been the most satisfying weight lose experience I have ever had. Yes, I have lost weight many times...but hopefully this will be the time I learn to keep it off. One thing I have sworn I will do: KEEP ATTENDING THE WEIGHT WATCHER MEETINGS after I lose all my weight.

OK...my receipe of the week! So simple: Two ingredients but a BIG TASTE! My sweet tooth was satisfied!

Strawberries,fresh or frozen (unsweetened)
1 cup = 1 point

Drizzled with Sugar Free Chocolate Syrup. I used Hershey's Syrup Lite.

I found this recipe at http://www.recipezaar.com/Chocolate-Syrup-Sugar-Free-177772 and am going to try and make my on!

Ingredients
3/4 cup unsweetened cocoa powder
1 pinch cinnamon
1 1/4 cups water
1 teaspoon vanilla extract
1/2 cup artificial sweetener (such as Splenda)
Directions
1In a heavy saucepan, combine cocoa powder, cinnamon and water. Stir or whisk until smooth. Stir and cook over medium heat until mixture comes to a boil.
2Reduce heat and boil gently for 5 minutes, stirring often. Mixture should be thick and smooth. Cool slightly, then stir in vanilla and artificial sweetener.
3Pour into a container or jar with a lid. Cover and store in refrigerator for up to 3 weeks.
4To serve, spoon 1 to 2 tablespoonfuls over vanilla frozen yogurt or ice cream.

1 comment:

~Holly Renee~April 13, 2009 at 7:23 PM
Congrats on the great weight loss!! And, yummy, strawberries and chocolate, what could be better?? Two of my favorite things :)
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Week By Week

Total Weight Loss 71 Pounds

Week Fifty - Five (-1 pound)
Week Fifty - Four (-21/2)
Week Forty - Nine (-1/2)
Week Forty - Eight (-) 1 1/2
Week Forty - Seven Absent
Week Forty - Six Absent
Week Forty - Five (-) 4
Week Forty - Four (+) 2 1/2
Week Forty - Three Absent
Week Forty-Two (-) 1
Week Forty-One Stayed the Same
Week Forty (-) 1 1/2
Week Thirty - Nine (+) 1/2
Week Thirty - Eight (-) 2
Week Thirty - Seven Stayed the Same
Week Thirty-Six (-) 1 1/2
Week Thirty-Five (-) 1
Week Thirty - Four (-) Absent
Week Thirty-Three (-) 2
Week Thirty-Two ABSENT
Week Thirty-One ABSENT
Week Thirty (+) 1/2
Week Twenty-Nine (-) 3
Week-Twenty-Eight ABSENT
Week Twenty-Seven ABSENT
Week Twenty-Six (-) 3
Week Twenty-Five (-) 1
Week Twenty-Four ABSENT
Week Twenty-Three (-) 2 pounds
Week Twenty-Two ABSENT
Week Twenty-One (-) 2 pounds
Week Twenty (-) 1 pound
Week Nineteen (-) 1.5 pounds
Week Eighteen (-) 1.5 pounds
Week Seventeen (-) 3 pounds
Week Sixteen () 0 pound
Week Fifteen (-) 2 pounds
Week Fourteen (-) 2 pounds
Week Thirteen (-) 1 pound
Week Twelve (-) 2 pounds
Week Eleven (-) 3 Pounds
Week Ten (-) 2 Pounds
Week Nine (-) 3 Pounds
Week Eight (-) 2.5 Pounds
Week Seven (-) 3 Pounds
Week Six (-) 2 Pounds
Week Five(-) 2 Pounds
Week Four (-) 2.5 Pounds
Week Three(-)2 Pounds
Week Two (-)8 Pounds
Week One Getting Started

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Weigh Down 2009

Monday, April 13, 2009

Week Fifteen

1 comment:

Great Site!

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