Weigh Down 2009: Week Eight

Tuesday, February 24, 2009

Week Eight

It is so exciting to see that scale go WEIGH DOWN!!!! Charles and I both commented that eating healty is much more satisfying. I can remember when I was eating any and everything I wanted...and I seemed to always be hungry. But now...my meals are enough and I am not wanting more. AMAZING!!!

I was doing some searching on the Internet looking up receipes and found these great sites. HINT: I went to Google.com and entered: (click on links below)

Weight Watcher Points for McDonalds

Weight Watcher Points for Applebees

Weight Watcher Points for Wendy's

OK...so you get the POINT (no pun intended!)

If you don't know how many points you should have a day...WW Point Information.

WOW...found an online calculator that helps determine the points of most foods by checking out the labels...check it out!!! WW Point Calculator

And finally...OMG Great Site Generic Food Weight Watcher Points

1 comment:

AnonymousFebruary 25, 2009 at 12:46 AM
Very nice tips. Thanks for sharing!
Weight Watchers Points Calculator
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Week By Week

Total Weight Loss 71 Pounds

Week Fifty - Five (-1 pound)
Week Fifty - Four (-21/2)
Week Forty - Nine (-1/2)
Week Forty - Eight (-) 1 1/2
Week Forty - Seven Absent
Week Forty - Six Absent
Week Forty - Five (-) 4
Week Forty - Four (+) 2 1/2
Week Forty - Three Absent
Week Forty-Two (-) 1
Week Forty-One Stayed the Same
Week Forty (-) 1 1/2
Week Thirty - Nine (+) 1/2
Week Thirty - Eight (-) 2
Week Thirty - Seven Stayed the Same
Week Thirty-Six (-) 1 1/2
Week Thirty-Five (-) 1
Week Thirty - Four (-) Absent
Week Thirty-Three (-) 2
Week Thirty-Two ABSENT
Week Thirty-One ABSENT
Week Thirty (+) 1/2
Week Twenty-Nine (-) 3
Week-Twenty-Eight ABSENT
Week Twenty-Seven ABSENT
Week Twenty-Six (-) 3
Week Twenty-Five (-) 1
Week Twenty-Four ABSENT
Week Twenty-Three (-) 2 pounds
Week Twenty-Two ABSENT
Week Twenty-One (-) 2 pounds
Week Twenty (-) 1 pound
Week Nineteen (-) 1.5 pounds
Week Eighteen (-) 1.5 pounds
Week Seventeen (-) 3 pounds
Week Sixteen () 0 pound
Week Fifteen (-) 2 pounds
Week Fourteen (-) 2 pounds
Week Thirteen (-) 1 pound
Week Twelve (-) 2 pounds
Week Eleven (-) 3 Pounds
Week Ten (-) 2 Pounds
Week Nine (-) 3 Pounds
Week Eight (-) 2.5 Pounds
Week Seven (-) 3 Pounds
Week Six (-) 2 Pounds
Week Five(-) 2 Pounds
Week Four (-) 2.5 Pounds
Week Three(-)2 Pounds
Week Two (-)8 Pounds
Week One Getting Started

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Weigh Down 2009

Tuesday, February 24, 2009

Week Eight

1 comment:

Great Site!

Week By Week

February Goals

1. Walk/Jog three times a week.

2. Take supplemental vitamins

3. Share recipes weekly on my blog.

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