Tuesday, February 17, 2009

Week Seven

WOW! Three more pounds! I am loving Weight Watchers! The meetings allow me to be accountable as I weight, listen to others' experiences, and be encouraged!

My recipe for the week!

2 cups broccoli crowns 100 calories
2 T light mayonnaise 70 calories
1 cup grapes cut in halves 110 calories
2 T sunflower seeds 100 calories

Mix all together. 1/2 cup serving = 1 Point

When looking for a picture, found a variation of the recipe.

No comments:

Post a Comment