There is a nip in the air...so CHILI is on the menu! Here are a few Weight Watcher chili recipes I found online!
Weight Watchers One-Point Hearty Chili
10 ounces extra-lean ground turkey breast
1 medium onion, diced
2 (28-oz) cans diced tomatoes
2 medium zucchini, diced
2 medium yellow squash diced
1 (15 oz) can black beans
2 (15-oz) cans fat-free, reduced-sodiumbeef broth
4 celery stalks, diced
2 green bell peppers, diced
1 (1 1/4-oz) package dry chili seasonings.
Spray a large nonstick skillet with nonstick spray and set over medium-high heat. Add the turkey and onion and saute' until browned, about 10 minutes.
Transfer the browned turkey and onion mixture to a large soup pot and add the tomatoes, zucchini, squash, beans, broth, celery, bell peppers, and chili seasoning. Bring to a simmer over medium heat. Continue to simmer until the vegetables are tender, about 20 minutes
Serves 20.
Awesome Taco Chili Recipe (Weight Watchers) 1 lb. lean ground beef 1 large onion, chopped 1 package taco seasoning 1 package hidden valley ranch mix 1 15 oz. can pinto beans* 1 15 oz. can hot chili beans* 1 15 oz. can whole kernel corn* 1 15 oz. can stewed tomatoes* 1 15 oz. can tomatoes with hot chilies (like Rotel)* Brown meat and onion, drain. Mix ranch dressing mix and taco seasoning mix into meat. Then, without draining, add all the other ingredients. Simmer 1 hour. Each Cup of chili is equal to 2 points. Add a dollop of lite sour cream and a sprinkle of 2% cheese. Weight Watcher Classic Crockpot Beef ChiliEstimated POINTS value per serving 2 Serves 6
Ingredients
1 lb. lean ground beef (10% or less)
2 garlic cloves, finely chopped
2 tbsp. chili powder
1 tsp. ground cumin
1 can (28 oz.) crushed tomatoes
1 can (15 oz.) red kidney beans, rinsed and drained
1 sweet onion, chopped
1/4 cup canned diced chilies
2 tbsp. tomato paste
Oregano sprigs for garnish
Instructions
1. In a large nonstick skillet brown beef and garlic over medium heat, stirring occasionally to break up meat. Drain excess fat. Add chili powder and cumin and stir to combine.
2. Combine tomatoes, beans, onion, chilies, and tomato paste in crockpot. Stir in beef mixture. Cover and cook on High until flavors are blended, 4 - 5 hours. Serve garnished with oregano.
Best Ever Weight Watcher Skillet Cornbread
Estimated POINTS value per serving 2
Serves 12 Ingredients
1 cup whole wheat flour
4 tsp. baking powder
1 tsp. salt
1/2 cup yellow cornmeal
1/2 cup white cornmeal
1/4 cup unsweetened applesauce
2 tbsp. vegetable oil
1 cup buttermilk
1/4 cup honey
1/3 cup egg whites
2 tbs. fat free egg substitute
Instructions
Sift flour, baking powder, and salt.
Add cornmeal and stir until blended.
Add remaining ingredients and stir until just mixed.
Pour into 9 inch cast iron skillet prepared with cooking spray.
Bake at 350 degrees for approximately 30 minutes or until golden brown.
Quick Tips
Spray crockpot with cooking spray for easier cleanup.
This meal is very filling but if you aren't quite satisfied you can add a garden salad.
I can't wait to have CHILI this week-end!!!
